A free three-hour workshop led by festival artists Michelle Henry and Neltah Chadamoyo. It uses theatre, movement and writing exercises to explore what wellness means for each body. It is part of The Being Well: SoloSIRENs Festival, which runs over four weekends with performances, conversations, installations and free workshops. It is free, but you have to register.

Source: https://www.civictheatre.ie/whats-on/